“Ezekiel Bread” . . . Seriously?

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Cow dung not included.

(screen shot)

Cow dung not included.

The Bible doesn’t contain many recipes; it’s more concerned with telling people what not to eat than prescribing specific things they should. However, it does have one interesting scene in which God instructs the prophet Ezekiel to make a particular kind of bread:

And you, take wheat and barley, beans and lentils, millet and spelt; put them into one vessel, and make bread for yourself. During the number of days that you lie on your side, three hundred ninety days, you shall eat it. The food that you eat shall be twenty shekels a day by weight; at fixed times you shall eat it. And you shall drink water by measure, one-sixth of a hin; at fixed times you shall drink. You shall eat it as a barley-cake, baking it in their sight on human dung. (Ezek. 4:9-12)

In the context of the whole Book of Ezekiel, the recipe is not put forward as a delightful whole-grain alternative to processed foods, but as a sign of God’s coming punishment of the people. The message was something like, “If you all don’t repent, then this is the kind of survivalist garbage you will be reduced to eating during the coming siege!”

Cow dung not included.

Cow dung not included.

But that hasn’t stopped some modern people from treating this recipe as a sign of the healthy, nutritious fare God would have for us today. The Food for Life company produces and markets several versions of Ezekiel 4:9 bread, including variations with sesame, flax, and—I kid you not—cinnamon-raisin.

Although the company has mostly adhered to the letter of the law in terms of ingredients, one hopes that its method of preparation has been modernized from Ezekiel’s, who was instructed to bake his bread in human excrement. When Ezekiel protested about the unhygienic source material of his meals, God relented a little, allowing him to use cow dung instead (Ezek. 4:15). So when Food for Life’s website encourages consumers to “try [the bread] served warm to release its exceptionally rich nutty flavor,” I just don’t think so.


This post is an excerpt from the forthcoming book The Twible: All the Chapters of the Bible in 140 Characters or Less . . . Now with 68% more humor! The book will be available in November.

  • Dovie

    Hahaha haha haha…

  • I’ve never actually tried this bread, and I’m sure it’s full of healthy ingredients compared to the non-wondrous Wonder Bread that Americans typically eat, but . . . . No.

  • Sabra

    Can’t wait to read the rest of the book!

  • Frank

    Actually it’s pretty good! It’s certainly healthy.

  • Dale

    Food for Life has been making Ezekiel Bread for decades. It is kind of pricey, but has a definite following.

    It can probably be found in the health food section of your supermarket, or at the local health food store. Sadly, I have only seen it available in a frozen state.

  • Carole

    Is Ezekiel Bread available in England and is so where? Man thanks

  • Carole

    Is Ezekiel Bread available in ENGLAND and if so where?
    Many thanks

  • Olde Skool

    The cereal they make is one of my faves.

  • It is actually very good bread. The only thing is it spoils easily so you need to keep it in the refrigerator. I am not one of those health nuts; I just eat it because it tastes good. My favorite is the raisin bread.

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  • Evan

    When I read the baking instructions I almost said “holy crap!” but then I decided it was a little too on-the-nose.

  • Rachael

    By the way, the bread does have to remain frozen or left in the refrigerator once opened and used promptly due to the nature of preservatives not being used. It’s rather tasteful, especially with butter. And to those who think it’s garbage, I’m sure you are happy with your choices of foods. You are certainly what you eat. If you have failing health challenges and problems, be sure to blame yourself for your own ignorance. No offense, but I suppose being ignorant isn’t blissful after all when your body is plagued with something you don’t want.

  • Just to clarify, I was commenting on a very bizarre interpretation of a passage from the Bible, not the bread or its nutrition. Best wishes on your path to healing.

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