Tech Shabbat

The science of Sabbath: How people are rediscovering rest—and claiming its benefits

By Emily McFarlan Miller — September 25, 2019
(RNS) — People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

Tiffany Shlain wants to bring Shabbat to 21st century by resting from tech

By Emily McFarlan Miller — September 25, 2019
(RNS) — Tiffany Shlain talked to Religion News Service about how she and her family began observing a Tech Shabbat, how it’s changed them and why others might consider the practice.
Page 1 of 1