A.J. Swoboda

The science of Sabbath: How people are rediscovering rest—and claiming its benefits

By Emily McFarlan Miller — September 25, 2019
(RNS) — People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.
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